My family rafted the Grand Canyon in May. I paddle boarded it. I used a kayak paddle and sat, kneeled, did yoga, swam, fell off, and fell off again and again. Just like life…. falling off again and again and getting back on and trying again. Join me in a life long journey of optimal wellbeing. I’m being taught by the best, to bring you the best. My Best, Jean
COMING LATE NOVEMBER 2014
- HOT YOGA- Free 1st Class
- BEGINNERS YOGA- Free 1st Class
- MENS YOGA which focuses on back health and core strength.
- REIKI INFUSED YIN YOGA or in english two hours of BLISS
- Ashtanga Yoga
The Old Yoga Shack…. we will miss her:(