Welcome to

The Yoga Shack

My Girl

Yoga Workshop this Saturday

Saturday March 7th 3pm-5pm

Anusara Inspired

Crack the Code of Going Upside Down

with Pamela Joy Marshall

Learn tools, tricks and actions to make going upside down safe and fun. Email Pamela to sign up: pamelayoga7@gmail.com or Text Jean 603-986-4145

$20 or 2 punches

Starting in MAY

In mid-April, you will be presented with a list of four week sessions. These four week mini courses will be themed, progressive, and educational.  It takes five people to put the class on the schedule… Once the class is on the schedule for that month,  it will be open to drop-ins.

Monday night Warm Deep Stretch, Tuesday Ashtanga, and Wednesday 4:15 class will continue to be drop-in classes.

All of March classes are drop in, except Two Hours of Bliss.  xoj.

If you make it to all four classes you receive a bar of handmade goat milk soap from Kearsarge Mountain Soaps :)

Marma Point and Reflexology Therapy

Let’s stimulate your subtle body anatomy.  Lay clothed on a heated massage table as I bring you into a deep relaxed state. We  will then open your energy to let emotions out that you’ve been holding onto for years.

“You helped me tremendously last week. I can only begin to practice the breathing coping techniques for collapsing…. Thank You. Much Needed” AC (No. Conway, NH)

Text Jean 603-986-4145

Heated Floors

Shiva

Directions to The Yoga Shack 

288 Old Bartlett Rd, North Conway, NH  03847

Go to Cranmore Ski Area.  Take a left at the bottom of the hill onto Old Bartlett Rd.  Drive north.  We are the fifth house AFTER THE FOUR WAY STOP on the left.  TYS is .5 miles north of cranmore.

 No School No MORNING Yoga  Apply’s to SNOW DAYS
Closed on Major Holidays