Welcome to

The Yoga Shack

My Girl

All Natural Facials

Rose Petals, Oatmeal, Aloe Vera, Cumin, Lemon Essential Oil, Apple Sauce, Wildflower Maine Honey,  Jojoba Oil, Coconut Oil are just a few of the ingredients….

All Food Grade Products

add facial massage, marma point therapy and reiki… 

Thank you so much for the gorgeous facial.  What a treat!!  You have a lovely soothing touch.  My face feels wonderful, and my soul is nourished.  (C.G. Madison, NH)

Introductory Offer Until June 15th

$55

3 for $50  Must be Booked Upon Purchase.

May be used by three different people

Text Jean 603-986-4145

 

The Next Intro to Ayurveda Course

Thursday Evenings April 30th, May 7th, May 14th, and May 21st from 5:30pm-7:30pm.  Learn How to Regain and Maintain YOUR Health.

$80

 

Classes Starting in May: Takes 4 to Fly

Monday’s at 9:15am-10:15am- Men’s Core and Stretch

Wednesday’s at 5:30pm-7:00pm- Ayurvedic Lecture Series  

May 6th-What is Ayurveda?

May 13th- Daily Rhythms and why they are so important to health.

May 20th- Moon Cycles and how to honor them.

May 27th- Using Spice as Powerful Medicine

Saturday’s at 7:00am-8:00am- CorePower Yoga

Commit Now to have it put on the schedule,  after four people sign up, it will then be a drop in class.

Text Jean: 603-986-4145 

These classes will continue to be drop-in:

  • Monday- Warm Deep Stretch at 5:30pm

  • Tuesday- Ashtanga Variations at 10:15am 

  • Wednesday- Vinyasa Flow at 4:15pm

  • Friday- Gentle Restorative with Stacy at 10:30am

     

Marma Point and Reflexology 

Lay clothed on a heated massage table as I bring you into a deep relaxed state. I  will then use pressure points with Reflexology and Marma Point Therapy to get to a ‘deeper body’.  Most people release built up stuff that they have had a problem facing.  I then give you the tools to deal with your emotions, and help you move forward with your life.  

“My heart is open and always welcome to constructive criticism and new ideas.  Love getting to know you and love you”.  MS (Jackson, NH)

$50/hr

Text Jean 603-986-4145

Heated Floors

Shiva

Directions to The Yoga Shack 

288 Old Bartlett Rd, North Conway, NH  03847

Go to Cranmore Ski Area.  Take a left at the bottom of the hill onto Old Bartlett Rd.  Drive north.  We are the fifth house AFTER THE FOUR WAY STOP on the left.  TYS is .5 miles north of Cranmore.

Closed on Major Holidays