The Yoga Shack

Mount Washington Valley’s

Yoga and Ayurveda

Healing Arts Center

see schedule page for Yoga Class times

My Girl

The  Yoga Studio

with Heated Floors and Quiet Surroundings

Shiva

Directions: 

288 Old Bartlett Rd, North Conway, NH  03847

Go to Cranmore Ski Area.  Take a left at the bottom of the hill onto Old Bartlett Rd.  Drive north.  We are the fifth house AFTER THE FOUR WAY STOP on the left.  TYS is .5 miles north of Cranmore.

Intro to Ayurveda Course starting Sunday Evenings in June

Welcome

New Student Special 5 Yoga Classes for $35

*not valid for those of you who have bought a 10 discount pass

Intro to Ayurveda- Sundays: June 7th,14th, 21st, July 5th

5:00pm-7:00pm

With Jean Lee MS, ND

Learn more about the healing science that promotes an awake life. Vibrant health takes work- there is no quick fix.  This course will guide you to what  needs to be done and how to do it.

$80- Includes TWO Yoga Classes when you sign up before May 27th

 

Let's Grow
Let’s Grow

 

Sun Salutation Dissection- Thursday: June 4th

6:15pm-7:45pm

With Pamela Joy Marshall- Certified Yoga Instructor

Sun Salutations are often the go-to-method to warm up the body, yet they are packed with demanding poses that could easily cause injury.  We will dissect the poses that make up Sun Salutation A and learn how to increase your arm and core strength while increasing back strength and flexibility.  This class is perfect for yoga students of all levels.

$15  You also receive a FREE The Yoga Shack Tote Bag!

Sun Salutations
Pamela Joy Marshall

 

Text or Call 603-986-4145 to sign up